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28Nov/091

Lessons of Life | A Donkey

image001One day a farmer's donkey fell down into a well. The animal cried piteously for hours as the farmer tried to figure out what to do.

Finally, he decided the animal was old, and the well needed to be covered up anyway; it just wasn't worth it to retrieve the donkey.

He invited all his neighbors to come over and help him. They all grabbed a shovel and began to shovel dirt into the well. At first, the donkey realized what was happening and cried horribly. Then, to everyone's amazement he quieted down.

A few shovel loads later, the farmer finally looked down the well. He was astonished at what he saw. With each shovel of dirt that hit his back, the donkey was doing something amazing. He would shake it off and take a step up.

As the farmer's neighbors continued to shovel dirt on top of the animal, he would shake it off and take a step up.

Pretty soon, everyone was amazed as the donkey stepped up over the edge of the well and happily trotted off!

*****
Life is going to shovel dirt on you, all kinds of dirt. The trick to getting out of the well is to shake it off and take a step up. Each of our troubles is a steppingstone. We can get out of  he deepest wells just by not stopping, never giving up! Shake it off and take a step up.

Remember the five simple rules to be happy:

  1. Free your heart from hatred - Forgive.
  2. Free your mind from worries - Most never happen.
  3. Live simply and appreciate what you have.
  4. Give more.
  5. Expect less.
26Nov/090

World Class Mountaineer and Conqueror of Mt. Everest!

spoke_WCM_3FusionExcel's Quantum Pendant (QP) was introduced to me by my father. At the beginning, I was not interested even though my dad always tells and invites me to attend and hear about this product. My dad never give up trying to convince me about the benefits of the pendant and he even drove me from Kuantan to Kuala Lumpur to attend FE's function just  to make me confident about the product. I was given a QP by my Dad to try. I decided to give the product a try and I am now very happy with the results!

I work with a leadership training company, ESQ Leadership Center Sdn Bhd as a Trainer and I am always on the move. I stand and give talks for three days in a row. Of course, I feel very tired and I always lose my voice with all the talking.

And its not coincidental ,while I am  using FE's QP that my dad gave to me, I can conduct non-stop ESQ Training for 11 Days in a row without feeling tired ! Now I also drink the energised water from the Quantum Flask. With the help of God and the product, the result is very effective, unbelievable and amazing! I recover my energy easily even though I sleep for only a few hours daily.

I also recover my voice, my muscle pain and others ache in less than a day. I feel so happy and it’s been really amazing. I even introduce  FE's QP to my nephew who always suffers from asthma and fever and frequently admitted to hospital. After using the QP and the Quantum Flask he has improved tremendously!

I believe that God is always with us. Anything good is a gift from God. But we  must always strive for our own benefit. God will never change our future unless we work for it. And this product is one of the best gifts from God and proven by specialists and doctors and does not have any side effects. Thank you, FusionExcel for a wonderful product!

spoke_WCM_1

Muhamad Muqharabbin Mokhtarrudin

Achievements
- Youngest Muslim in the World and First Malay to reach the Peak Of Mt Everest (2004).

- Cycling and Biking Expedition Across 21 Countries (2007-2008)

Please Click Here For More

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26Nov/090

Top 10 Personal Time Management Skills

time_management_1Have you ever started the day with great ambitions and then realized at the end that you did not get anything done? It happens to everyone. However, it happens to some people more often than others.

Time management allows you to have a higher degree of control over what you do in a day, in a week and in a month. You may not have total control, but you have a much greater degree of control. Time management skills help you control your day instead of allowing the events of the day to control you. Time management skills can't give you more hours in a day, but they can help you spend the hours you have on the things that are most important to you.

Time management skills are easier for some people than for others. For instance, all time management advice is going to include some aspect of writing down what you want to accomplish. For many people this is easy and natural. Other people have difficulty creating lists and following through on them. It is a left-brain / right-brain thing and has to do with whether your brain prefers logic and structure, or whether your preference is on the creative and unstructured side.

If you feel like you are not very good at time management, you need to be doing something to take control. Time management requires discipline. If you are not prepared to be disciplined, then you are not going to be a very good manager of your own time.

Here is a top ten list of time management techniques.

1. Create a list of things to do each morning.

You have to start with this basic activity. If you do not keep track of what you want to accomplish at the beginning of each day (or the end of the prior day), you are not going to have a chance for effective time management. The list can include business and personal items. This can be a paper list or it could be on your workstation, PDA, etc. Keep referring to the list off and on during the day to remind you what is there. For example, if you have ten minutes before a meeting, glance at your list. There might be an email you wanted to send that would only take ten minutes. When you complete each item, check it off. Many people derive satisfaction from being able to check off an item as complete, but this is also one of those left-brain / right-brain things.

2. Write down all follow-up items on your list.

You start your day off with a list of things you want to complete. However, new things will come up during the day. How do you keep track of them? You got it - place them on your daily list. If your list is full and the activity can be completed tomorrow (or the next day), place it on your list for a day or two out. Have you ever wondered why people tell you they will do something and then 50% (or more) of the time they don't follow through? It is because they don't write it down.

3. Carry forward unfinished work and follow-up.

Okay, now you have a list of work for the day, and you have added new items for follow-up during the day. What do you do with the things that you have not completed at the end of the day? Just blow them off? No, you carry them forward and add them on to your list for tomorrow. Don't be a procrastinator. You don't want to be carrying an expanding list of activities from day to day to day. If the activity is important, get it done. If it is not important, follow up with the person who is expecting something from you and tell him/her that you are not going to do the work.

4. Keep track of due dates.

Use your list to keep track of due dates. This includes commitments from work colleagues and friends. Some people miss their due dates more often than they hit them. Part of the problem is that people don't write things down, and so they don't remember. If you are not clear, ask when an activity needs to be completed, write it down, and then use time management skills to make sure the work is done on time. If you cannot meet the commitment, communicate proactively ahead of time.

5. Create a list of priorities for this month and next.

Many people make lists for today. However, how many make high-level lists of the things you need to do this month and next? Unless you have a transactional job where your timeframes are always short-term, you need to stop at the beginning of each month and determine what you want to accomplish. These are obviously at a high level, but, again, they keep you focused on what you want to accomplish. As the month progresses, start adding items to your list for next month.

6. Keep track of longer-term reminders.

Your things-to-do list is not going to help you for follow-up that is out in the future. For instance, you may tell a colleague that you will follow up with him/her to check progress in two months. You need to have a way to keep track of this follow-up and to remind yourself two months in the future. Calendars are a simple way to accomplish this. Most online calendars have features for reminders. Place a reminder out for the date you want to follow-up. In fact, it may be helpful to place multiple reminders over multiple days so that if you miss one, you will catch the reminder the next day.

7. Keep a clean desk.

It is usually true that people who have cluttered offices or cubicles are not very good time organizers. It is more difficult to be a good time manager when you spend a lot of time looking for stuff in a cluttered work environment.

time_management

8. Keep all of your current work in one area.

Over time, you may work on many, many separate activities and initiatives. However, keep your things organized. It helps to keep all of your current work papers in one area where you can get at them easily. When you are done with a project or an initiative, you can move the folder elsewhere (see tip 9).

9. Purge files and documents you no longer need.

Here is one that might startle you: Keep all your historical papers from completed work initiatives in just one file cabinet drawer. When you add new work folders to the front of the drawer, and when the drawer gets full, just throw out files from the back end. In other words, never keep more historical files than can fit in one drawer.

Contrast that idea to your system of keeping endless years of paperwork that no one cares about any more and no one will ever care for again. Of course, this does not include user's manuals or reference material that you need. Just consider the work files you accumulate that no one cares about any more. And yes, once a year, you may wish you could go back and find something you threw out. However, usually you have the original documents online anyway.

10. Back up online files and then purge.

There is a similar philosophy about online documents. About 95% of what you have online in your work files probably has a shelf life of three months or less. So, periodically back up your files to CD (or diskette), and then go through and quickly delete all the older junk you don't need anymore.

Summary

You can be a good time manager if you don't follow a fair amount of personal structure and discipline. Of course, you need to be flexible to deal with the unknown. You can't be a slave to your list. However, as you deal with the unknown as they pop up, you will at least have the perspective of knowing the things that are not getting done.

Personal time management basically boils down to two things. First keep track of what you need to do and then do it. Second, reduce the clutter. Keep your work environment clean and organized. There are many other techniques to make sure that you are spending your time most effectively. This includes delegating and saying "no" to distractions. However, the ten items described above will provide the fundamentals for you to control your day and make sure that you are focused on the activities you need to accomplish.

Source: TenStep Project Management Tip of the Week

23Nov/090

The 5-Step Career Turnaround

career_changeEverybody I know - myself included - has hit at least one snag in their career. After all, nobody's life, business, or career goes straight up and to the right. You may think you're on the right path, then something changes and you're suddenly thrown off course.

A couple of weeks ago a good friend - a senior-level manager at a big company - found out he's getting laid off after 20 years there. Time for a new plan.

The last four jobs another senior executive friend has taken have been with companies that, for whatever reason, get acquired a year or two later. Poof, he's back on the street again. He's getting on in years; can't keep doing that forever.

But you know what? Highly accomplished professionals take their careers very personally. People who pride themselves on their ability to grow businesses and companies sometimes have a hard time seeking advice from others when it comes to their own careers.

Unfortunately, successful career change requires a certain level of objectivity that most people simply aren't equipped with. After all, we're only human and we inevitably see ourselves through a subjective prism.

Look at it this way: would you attempt a corporate turnaround or restructuring without an objective analysis of the situation or without getting input and feedback from a variety of sources - board of directors, employees, customers, analysts? Of course not. Well, the same goes for your career.

In fact, thinking of career change as a sort of turnaround or at least a strategic planning process is absolutely the way to go. Think about it; the methodology works:


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The 5-Step Career Turnaround

1. Assess your situation.

SWOT analysis works particularly well here. It's also critical that you discover your risk profile and what you
really want to do, going forward. Get external input from trusted sources.

2. Determine your value proposition (what uniquely sets you apart from the competition).

Contrast that with your risk profile and goals. Make sure what you want to do is reasonably doable and not a pipe dream.

3. Develop your plan.

How you're going to go about achieving your goals. If you're changing careers or targeting a big step up, there will likely be interim stages and goals.

4. Restructure financials, as necessary.

Most turnarounds require a restructuring - it wouldn't be a turnaround if something hasn't gone wrong. The same goes for you and your career, i.e. you may need to cut expenses to weather the transition.

5. Execute.

All the best laid plans fail without solid execution.

As with all turnarounds and planning processes, pay particular attention to these five caveats or you'll certainly end up scratching your head and wondering what went wrong:

* Be brutally honest
* Always seek external perspective
* Remember there are no absolutes - everything is relative to your competition
* A multistep, iterative process is more effective than an all-or-nothing, swing for the fences one
* As legendary oil man and entrepreneur T. Boone Pickens says, "A fool with a plan is better than a genius with no plan." He also says not to
analyze things to death. Come up with a plan and act. Smart guy.

By Steve Tobak,

- a marketing and strategy consultant based in Silicon Valley. He's a 20-plus year high-tech industry veteran and former senior executive of a number of public and private companies.

17Nov/090

Quantum Pendant Enhanced The Level of Radioactive?

radioactive_pendant

FusionExcel International wishes to assure our members and customers that our Quantum Pendant is safe for consumer use, as tested by the Shanghai Institute of Measuring and Testing Technology (one of the most reputable measurement verification agencies in China, see below).

Link to Analysis Report conducted on FusionExcel International’s Quantum Pendant:
>> Click Here To Link to Analysis Report

On 16th October 2009, the Hong Kong Customs and Excise Department (C&ED) issued a press release urging the public not to wear the "Quantum Pendant", with claims of enhanced radioactivity, based on analysis and testing of 10 pieces of “Quantum Pendant” seized from a supplier. (Note: Until today, 16th November 2009, we have yet to see the actual test report of the 10 seized "Quantum Pendants".)

The report by the C&ED indicated that the seized “Quantum Pendants” contained radioactive thorium-232 at 7 Bq/gram (7000 Bq/kilogram) and uranium-238 at 1 Bq/gram (1000 Bq/kilogram). The limit recommended by the International Atomic Energy Agency (IAEA) for both thorium-232 and uranium-238 in commodity products is 1 Bq/gram (or 1000 Bq/kilogram).

We submitted our Quantum Pendants to the reputable Shanghai Institute of Measuring and Testing Technology (SIMT) for analysis and testing. The SIMT report shows that FusionExcel International's Quantum Pendant contains thorium-232 at 16 Bq/kilogram (compared to 7000 Bq/kilogram on the C&ED report) and no detectable uranium- 238 (compared to 1000 Bq/kilogram on the C&ED report). It shows that FusionExcel International's Quantum Pendant contains the same levels of radioactive substances that exist naturally in all soil (See below) and well below the limit recommended by the IAEA.

Further independent testing by FusionExcel's Leaders also confirmed Fusionexcel's Quantum Pendant to be safe and well under the radioactive limit recommended by the IAEA.

ACCORDING TO REPUTABLE SOURCES:

Background Level In Soils.
Radioactivity is present everywhere (and has been since the formation of the earth). According to the IAEA, one kilogram of soil typically contains the following amounts of the following four natural radioisotopes:
Potassium-40. 370 Bq/kilogram (typical range 100-700 Bq/kg)
Radium-226. 25 Bq/kilogram (typical range 10-50 Bq/kg)
Uranium-238. 25 Bq/kilogram (typical range 10-50 Bq/kg)
Thorium-232. 25 Bq/kilogram (typical range 7-50 Bq/kg).

These values are average values and some soils may vary greatly from these norms.

References:
Wikipedia: http://en.wikipedia.org/wiki/Environmental_radioactivity
Idaho State University: http://www.physics.isu.edu/radinf/natural.htm
(under heading “Natural Radioactivity In Soil”)

As indicated above, the levels of thorium-232 detected in FusionExcel International’s Quantum Pendant is well below the average level found naturally in soil, and is well within the normal range.
Fake Pendants

It is FusionExcel International’s belief that the “Quantum Pendants” tested by the Hong Kong C&ED were fakes. As you are aware, there are many suppliers of fake Quantum Pendants in the market today. FusionExcel International cannot be responsible for the content of the fake Quantum Pendants, or their efficacy.

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It is also FusionExcel International’s belief that fake "Quantum Pendants" were supplied to the Hong Kong Customs and Excise Department, in a deliberate attempt to discredit the company. FusionExcel International has grown rapidly over the past 2 years, its Quantum Pendant has helped many thousands around the world gain better health and has improved the performances of many sports athletes. Unfortunately the success of FusionExcel International's Quantum Pendant has also spawned imitations and jealous competitors, some of whom have resorted to unscrupulous acts to discredit the company.

The only way to ensure that you are buying a genuine FusionExcel International's Quantum Pendant is to make sure it comes with our proprietary Welcome Letter, allowing you to register your account on our website www.fusionexcel.com.

Further Course of Action

FusionExcel International has engaged a leading Hong Kong lawyer to advise us on further course of action with the Hong Kong Customs and Excise Department.

The Hong Kong market is important for FusionExcel International and we will be opening our new office in Hong Kong (next to the prestigious Peninsula Hotel, measuring more than 4,000 sq.ft covering the entire 12th floor) within the next few weeks. Renovations are in progress and almost completed.
About Shanghai Institute of Measuring and Testing Technology

Shanghai Institute of Measurement and Testing Technology (SIMT) is one of the earliest-established professional measurement verification agencies in China; it is also the only nonprofit and comprehensive national legal measurement verification agency authorized by AQSIQ?General Administration of Quality Supervision, Inspection and Quarantine of the People’s Republic of China)in Shanghai. SIMT has a long history of more than 70 years.

SIMT conducts the transmission and traceability of measurement values for more than 600,000 pieces of measuring instruments every year.

Currently, SIMT has established 2 national primary standards and 202 public standards of measurement. 475 items of verification have been authorized by AQSIQ, 709 items of calibration and testing have been approved by CNAS (China National Accreditation Service for Conformity Assessment).

Website:
English : http://english.simt.com.cn/col/col1348/index.html
Chinese : www.simt.com.cn

FusionExcel International’s Quantum Pendant

SAFE FOR CONSUMER USE.

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